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About Calm Sleep
Helping sleep deprived parents achieve better sleep using a caring and holistic approach that takes a broad view of their child's needs, not just at night but throughout the whole day. Putting evidence-based knowledge into practice for the benefit of families. |
Based on my gentle, age-appropriate and responsive style of sleep support |
Understand infant sleep. Feel calmer and more confident. Gain tools to have more sleep |
Course delivered by Holistic Sleep Coach- professional member and experienced parent educator |
During our Calm Sleep self paced online course we will cover
Knowledge about infant sleep. During the course you will learn about how sleep works, how it changes as your young child grows, how behaviour affects sleep and how you can develop your relationship and benefit not just sleep, but also a better understanding of your child's needs.
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Practical solutions. You will learn steps to take if you want to change how your baby falls asleep or if you are struggling with your child's naps, 5 month 'regression', bedtime battles.
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Tools and tricks. You will learn practical tools to optimise your child's sleep. None of them leave your child crying on their own.
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What you receive when you sign up for the Calm Sleep self paced online course:
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With our self paced online Infant sleep courses you have the benefit of completing the course in your own time, on the go, day or night.
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6 core modules delivered via videos and transcription gives you flexibility to absolve the course on the go !
Workbook, tasks, questionnaires to help you retain the knowledge and take steps to better sleep Membership to private facebook group where we can discuss your challenges, questions, and for peer-to-peer support. |
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FAQ
What happens when I sing up? Once you successfully make payment, you will be sent a welcome email. Should you not receive the welcome email, please send us an email to hello@calm-sleep.com and I will take care of you.
Can I talk to you throughout the course? Yes! You can contact me (Karina) through email on hello@calm-sleep.com. I have also set up a facebook group specifically for attendees completing each course, which is where you can ask questions related to the course and network with other course members.
What are the requirements? You will need to have access to the internet to view the content and to facebook to be part of the private course group page.
Can I talk to you throughout the course? Yes! You can contact me (Karina) through email on hello@calm-sleep.com. I have also set up a facebook group specifically for attendees completing each course, which is where you can ask questions related to the course and network with other course members.
What are the requirements? You will need to have access to the internet to view the content and to facebook to be part of the private course group page.
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