Masterclass:
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Here is what you’re going to discover…
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Why, what and how of bedtime routine for all ages So you can optimise the bedtime routine and end with the bedtime battles |
How to adapt the bedtime routine as your child grows Because babies and children are forever changing. the bedtime routine for a 4 months old will be very different to a 4 year old |
How to make it so it doesn't take forever So you can have a well deserved rest |
Meet your Masterclass host
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I’m Karina, founder of Calm Sleep, and I help sleep deprived parents achieve better sleep using a holistic and caring approach that takes a broad view of children’s needs.
I have over a decade experience supporting new parents, trained under Lyndsey Hookway to support families with sleep (Holistic sleep coaching program, Level 6) and also trained with the Brazelton Centre/ Harvard medical school in newborn behaviour. I believe that providing knowledge on infant sleep for parents is an essential service. And I believe in providing parents with sustainable and flexible solutions that are respectful to children and to daily family life. |
What people have said |
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Frequently asked questions
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