Sleep packages

From Pregnancy to 6 years old, there is a package to suit your family.
​Now that you have read my approach and are ready to work for a calmer sleep, you just need to choose from one of the services. Get in touch with me if you need help knowing which plan is best for you.​
Sleep video call
This is for people who likes to work independently or if you are not sure if the sleep support is for you.

Just like in the sleep support, you will fill out the questionnaires I have prepared, and log a sleep diary for 3 consecutive days and nights.
This allows me to gauge what’s happening and to know how to guide you to help your child have a calm sleep.

After that we will pend around to 90 minutes on a video call where we will discuss the steps you can take to optimise your child's sleep. I will share with you all the knowledge at that point. 

The video will be recorded and shared with you. This is a sleep plan on a video based on the in depths analysis of the sleep diary and questionnaires.

I will contact you after a week to check how you are getting on and if there are any questions.

Please note that this option does not include a written report.

If you decide you would like to upgrade to the sleep support within 2 weeks, the cost of the call will be discounted.

£75
Sleep support
A step by step, dynamic program with 6 weeks of support.

You will fill out the questionnaires I have prepared, and log a sleep diary for 3 consecutive days and nights.
This allows me to gauge what’s happening and to know how to guide you to help your child have a calm sleep.

After that we will pend around to 90 minutes discussing your views, talking about any worries you have, fine tuning and prioritizing the next steps on a video call.

So far very similar to other sleep coaches and consultants, right? But what I offer is unique, more supportive and dynamic.

I understand you are tired and tired people can't take in a huge amount of information at once. So we will break your goals into small steps and I will introduce tasks, suggestions and techniques one by one. You will have your private page where all the information, achievements and links will be added, step by step, so it does not feel overwhelming. You will then have access to the final page for 2 months after the end our our time together.

I also understand you want to start working towards better sleep as soon as possible. That is why I will send you a call report and your first task on your private page within a few hours after our call. 

We will then carry on working together and talking through email, and short video calls for 6 weeks.

You will not receive a long, overwhelming, static sleep plan.

We will build a dynamic sleep program, based on your objectives and the responses from you and your baby, over the 6 weeks. This is truly tailored sleep support !

£310
How you get started is very simple:
  1. You can contact me via email or via a free 15 min chat where we can discuss how I can best support you. 
  2. Choose the package that is right for you
  3. I will send you the questionnaires, sleep diary, T&C and payment link
  4. You will send me all files and you will start your journey to better sleep
Extra week email/zoom support

For clients who would like further support added to either of the above options. 

£60 per week
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