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Sleep packages


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From Pregnancy to 6 years old, there is a package to suit your family.

​Now that you have read my approach and are ready to work for a calmer sleep, you just need to choose from one of the services. Get in touch with me if you need help knowing which plan is best for you.​
Book your free 15 min call here
Sleep video call
Have a simple sleep issue or two? Then this is for you.

You will fill up two simplified questionnaires and log a sleep diary for 3 consecutive days and nights.

After that we will spend 60 minutes on a video call where we will discuss the steps you need to take to get you closer to your goals.

The video will be recorded and shared with you so you can recap when you need. 

​
I will contact you after a week to check how you are getting on .

​Please note that this option includes a recording of our call and does not include a written report.

Book directly or schedule a free call to chat about your sleep situation and how I can help you

£75

Click here to book
Sleep Support
This is for people who likes to work independently.

Just like in the extended sleep support, you will 
fill out the questionnaires I have prepared, and log a sleep diary for 3 consecutive days and nights.
This allows me to gauge what’s happening and to know how to guide you to help your child sleep better.

After that we will spend to 90 minutes on a video call where we will discuss the steps you can take 
to optimise your child's sleep. I will share with you all the knowledge at that point. 

The video will be recorded and shared with you. This is a sleep plan on a video!

I will be available for questions and will check up how you are doing via email/whatsapp/text for 2 weeks to get you set into the sleep changes.


Please note that this option includes a recording of our call and does not include a written report.

​Book directly or schedule a free call to chat about your sleep situation and how I can help you

£135

Click here to book
Extended Sleep Support
A step-by-step, dynamic 
​program with 6 weeks of support.


You will fill out two questionnaires I have prepared, and log a sleep diary for 3 consecutive days and nights.
This allows me to gauge what’s happening and to know how to best guide you to help your child have a calm sleep.

After that we will spend around to 90 minutes 
discussing on a video call your views on the suggested plan, talking about any worries you may have, fine tuning and prioritizing the next steps.

So far very similar to other sleep coaches and consultants, right? But what I offer is unique, more supportive and dynamic.

I understand you are tired and tired people can't take in a huge amount of information at once. So we will break your goals into small steps and I will introduce tasks, suggestions and techniques one by one so it does not feel overwhelming. 

I also understand you want to start working towards better sleep as soon as possible. That is why I will send you a call report and your first task via email within a few hours after our call. 

We will then carry on working together and talking through email, and short video calls or phone for 6 weeks.

You will not receive a long, overwhelming, static sleep plan.

We will build a dynamic sleep program, based on your goals and the responses from you and your baby, over the 6 weeks. 
​This is truly tailored sleep support !

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Book directly or schedule a free call to chat about your sleep situation and how I can help you

£310

Click here to book
How you get started is very simple:
  1. You can contact me via email or via a free 15 min chat where we can discuss how I can best support you. 
  2. Or you can book your call directly. Just remember to leave yourself plenty or time to fill up the sleep diary. 
  3. Once you are ready, choose the package that is right for you, choose the date and time for our call and place your payment.
  4. You will be redirected to a thank you page where you will find the questionnaires, sleep diary templates and T&C 
  5. You will send me all files and we will start your journey to better sleep
Book your free 15 min call here
Extra week email/zoom support

For clients who would like further support added to either of the above options within 6 months of the initial call.

£60 per week

Get in touch to book
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  • Home
  • About
  • Contact
  • Sleep packages
  • Blog
  • Newborn behaviour
  • Workshops