Calm Sleep workshops
|
Here is what you’re going to discover in the workshop…
What normal sleep looks like
|
|
What people have said
"We found it so interesting!
It helped confirm what we thought and fill the gaps of uncertainty, leading us to feel more confident of ourselves." |
"I found it very interesting, reassuring and informative
Karina is very knowledgeable, friendly and non-judgemental. I would highly recommend her and her workshops" |
|
When and Where
Chelmsford
When: First Tuesday of the month Where: Beaulieu Community Centre, CM1 6AU Time: 11:30am to 1pm |
Colchester
When: Second Thursday of the month Where: 11 Manor Road, CO3 3LX Time: 12:30pm to 2pm |
|
Meet your host
|
I’m Karina, founder of Calm Sleep, and I help sleep deprived parents achieve better sleep using a holistic and caring approach that takes a broad view of children’s needs.
I have over a decade experience supporting new parents and parents-to-be, trained under Lyndsey Hookway to support families with sleep (OCN level 6) and also trained with the Brazelton Centre/ Harvard medical school in newborn behaviour observation. I believe that providing knowledge on infant sleep for parents is an essential service. And I believe in providing parents with sustainable and flexible solutions that are respectful to children and to daily family life. |
© 2023 calm sleep
Privacy Policy |